Whilst lockdown has presented difficulties for the vast majority of us, working from home does come with many upsides. For many it has meant
Tag: Mental health at work
Dealing with workplace anxiety can be very challenging. The harder you try to get yourself out of an anxiety loop, the deeper you find
From an economic standpoint, the cost of mental ill-health at work stems from workers’ reduced productivity. Absence rates are 5% higher amongst workers who
When we entered 2020 the human race was still piling into packed trains, hitting the road early, and rushing out the door before they
With mental health issues on the rise both in and outside work, professionals are searching for new ways to support everyday encounters that can
“there was disconnect between employees and employers, and I was seeing it from the perspective of turnover and people wanting to leave their jobs…”
Small businesses have a larger incentive to do good simply because they provide jobs for locals and pride themselves on creating a nice space
Each year, new reports circulate showing statistics surrounding mental health in the workplace that present a crisis surrounding our mental well being. With many
In this chapter, we’ve touched on mindfulness and its benefits. Whilst the act of mindfulness means being present, it doesn’t mean we need to
Supporting the well being and mental health of your employees can offer a number of hidden benefits for both the individual and the business.
