Everymind's Winter Toolkit


No one should feel alone at Christmas. Download and share our free mental health resources below to help support yourself and others during the holidays.

How to beat SAD this winter guide

Christmas support poster

4 tips to manage social anxiety poster

Festive survival guide

Our 12 days of Christmas festive survival guide, designed to help you and other through some common struggles during the holiday period.

Financial wellbeing support

Understanding where you are right now with your finances is key. In this 5 part video series, Lloyd Magee (Financial Advisor, Invictus Wealth Consultants) joins Everymind at Work to give you a free financial health check. You’ll learn how to track your spend, set goals and objectives, make your money go further and fully maximise your savings. 


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