It wouldn’t surprise any of you if I told you that physical activity is one of the most commonly recommended natural remedies for stress,
Category: Mental Health Initiatives
Have you ever felt overwhelmed at the prospect of improving mental well-being in your workplace? Given the complexity of mental health, it’s hard to
This week is Maternal Mental Health Awareness Week; a week that highlights the importance of maternal mental health and disseminates information on complications that
Motivating and compassionate leadership has never been more prevalent than now. Whilst the world battles varying hardship; COVID-19, racial injustice, Brexit, we continue to
Uncertainty and widespread disruption has led to feelings of fatigue and burnout amongst workers. Many are reporting issues of lack of concentration and focus,
Work is seldom a place for humour. When you’re problem-solving or staring at a magnitude of spreadsheets it’s hard to find the space to
As the world faces a mental health crisis, businesses are making changes in company culture by raising awareness. This is a giant step for
COVID-19 has been and continues to be a challenging and pivotal moment for our mental health and wellbeing. Not only have we had to
Did you know 68% of HR Directors in the UK feel responsible for the health and wellbeing of their employees? With a larger proportion
Previously many businesses chose to adopt a wellbeing strategy that primarily uses an Employee Assistance Programme (EAP). However, often this method has proven to
