It’s likely most of us can relate to facing a mental health issue at work. Be it stress, anxiety or depression, mental health conditions
2020, the year of virtual reality. With many workers worldwide faced with redundancy and in the job-seeker world, virtual recruitment and onboarding is a
An up-to-date resource on looking after your mental health during the Coronavirus outbreak The Coronavirus and the uncertainty around what might happen is likely
Often left to mental health professionals and found amongst the pages of self-help books, the concept of compassion is commonly overlooked in the world
Whilst lockdown has presented difficulties for the vast majority of us, working from home does come with many upsides. For many it has meant
How we can make it through dark experiences with mental ill health and learn how to develop skills to better manage our emotional wellbeing.
Dealing with workplace anxiety can be very challenging. The harder you try to get yourself out of an anxiety loop, the deeper you find
An insight into the experiences of Dr Kathleen Pfaff, who is now a dream therapist. A story of recovery from abuse, addictions, and self-sabotage.
From an economic standpoint, the cost of mental ill-health at work stems from workers’ reduced productivity. Absence rates are 5% higher amongst workers who
It is believed that 20% of employees in the UK harbour a sense of skepticism around people taking time off for their mental health.
