It’s likely most of us can relate to facing a mental health issue at work. Be it stress, anxiety or depression, mental health conditions
How we can make it through dark experiences with mental ill health and learn how to develop skills to better manage our emotional wellbeing.
An insight into the experiences of Dr Kathleen Pfaff, who is now a dream therapist. A story of recovery from abuse, addictions, and self-sabotage.
From an economic standpoint, the cost of mental ill-health at work stems from workers’ reduced productivity. Absence rates are 5% higher amongst workers who
It is believed that 20% of employees in the UK harbour a sense of skepticism around people taking time off for their mental health.