Webinar Replay

5 Simple Techniques to Avoid HR Burnout

In this webinar replay, you'll learn:

 
  • 2 of the most effective methods to boost resilience, including PDFs that you can share with your employees below!
  • Why it’s crucial for HR professionals to look after themselves and how they can protect their wellbeing.
  • Actionable steps on how HR can gauge their team’s resilience, including trigger signs and key questions for 1-on-1s.

Exercise 1:
The Everymind Wheel of Life

The Wheel of Life is a tool designed to help you understand how balanced, or fulfilled you feel your life is, at this moment.

Exercise 2:
Recognising Your Values

A value is a person’s principles or standards of behaviour – our relationships with these are crucial to our wellbeing.

More resources for you HR heroes!

The Everymind Champion course is a 1-hour long free interactive online course that equips you with the tools to support yourself in the workplace, provide support to others alongside giving you practical suggestions to improve mental health within the business you work for.
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