Webinar Replay

6 Ways You Can Support An Employee with Anxiety

Employees with anxiety are more likely to miss work, with 47% reporting having missed work due to anxiety. Whether anxiety is driven by what’s happening within the workplace or external factors, it’s key for us to know what strategies and techniques are most useful to help someone experiencing anxiety. In this interactive session, Paul covers:

  • The difference between anxiety and ‘worry’
  • A shocking truth that many businesses don’t often consider
  • 6 effective ways to support an employee experiencing anxiety, focusing on practical exercises you can actually use
  • PLUS we walk through a wellness action plan that you can share with your managers

Supporting Resources

Everymind Wellness Action Plan

Wellness Action Plans are a practical tool to use within the workplace, whether we have difficulties with our mental health or not. Grab our action plan be clicking below!