Mental Health Awareness Week 2021 Resources
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Today marks the start of Mental Health Awareness Week; a week that continues to raise awareness around the importance of mental health, and in turn remove any stigma. This year the theme is Nature and the Environment.
The team at Everymind at Work put our creative hats on to encourage employees to get involved with us on this journey.
We’re really excited to share our Mental Health Awareness Week guide where you’ll find a new challenge each day. The week-long guide can be downloaded here.
We’re beginning the week by looking at our values. Our values are instilled in the roots of our own personal ecosystem. They are moulded at a young age; they define how we look at the world and how we shape ourselves as adults. Values can be hard to define; particularly, deeper intrinsic values. Today we’re going to look at why they are important in all aspects of our being and how they help to decipher what really matters to us.