Mental wellbeing sessions and training tailored to you
From personalised mental wellbeing sessions for your employees to professional training for your managers, we provide a range of solutions that transform wellbeing in your business.
Our solutions are available as one-off training or built into a full partnership so you can work with us in a way that suits you!
Looking to provide your employees with the tools they need to be more resilient?
We provide a 2.5 hour interactive workshop that equips your employees with tools that they can implement both personally and professionally.
Participants will walk away with 10 practical exercises, and their own resilience toolbox that will help them to continue developing their resilience.
We gather insights so you can understand how your employees are feeling
Tailored to your employees, our wellbeing sessions are hosted by credible experts within the industry and are extremely interactive. We use anonymous polling throughout each session to spark conversations and gather insights for your business.
Plus, we do the work for you. Hosting each session, sending you the ‘comms’ to share with your employees and sharing all of the insights with you! These sessions are a great way to raise awareness and give your employees the tools they need.
Interactive Wellbeing Sessions
Providing managers with the tools to manage their own mental health is key
We provide a 2.5 hour interactive session to help managers support others and provide them with confidence to have those difficult conversations with their team.
It’s a session focused on education but equally, managers will walk away with tools, exercises and activities to help them in the roles.