Author: Jessica Robson
An insight into the experiences of Dr Kathleen Pfaff, who is now a dream therapist. A story of recovery from abuse, addictions, and self-sabotage.
Caroline’s journey is one of an unexpected physical setback which triggered anxiety and panic attacks that impacted her everyday tasks.
Our working environment can play an integral role in improving the resilience of an individual. Here is how.
How to create culture on shared values beliefs, attitudes and standards that characterise your business and it’s people.
“there was disconnect between employees and employers, and I was seeing it from the perspective of turnover and people wanting to leave their jobs…”
The effects that internal communications have on business success and employee wellbeing
Supporting the well being and mental health of your employees can offer a number of hidden benefits for both the individual and the business.
Earlier this year, Paul had the opportunity to speak to Carl Garner, an educational psychologist and creator of the Emotional Intelligence Mapping. In this
You don’t have to make huge changes to promote physical wellbeing at work and encourage your employees to make positive changes. Here are some