How HR & MHFAs can support themselves and others this Christmas
The holiday season, while often filled with joy and celebration, can also be a challenging time for many. HR professionals, Mental Health First Aiders (MHFAs), and Champions play a vital role in supporting their colleagues through the unique difficulties that arise during this time. These challenges include navigating family gatherings, holiday stress, combating loneliness and isolation and coping with the emotional weight of bereavement. In this session, we want to equip you with the essential tools needed to support your colleagues effectively and ensure they’re supported during this time. In this session, we’ll cover:
- Everything you need to know for the key challenge areas
- How you can support your own wellbeing whilst supporting others.
- How to boost the presence of your wellbeing network during this time
- Plus we’ll provide you with a toolkit to help you feel more prepared this year
Supporting Downloads
HR professionals, Mental Health First Aiders (MHFAs), and Champions play a vital role in supporting their colleagues through the unique difficulties that arise during this time. These challenges include navigating family gatherings, holiday stress, combating loneliness and isolation and coping with the emotional weight of bereavement.
Everymind winter toolkit
No one should feel alone at Christmas. Download our free mental health resources to help support yourself and others during the holidays.
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