Today marks the start of National Walking Month, a notion to get the country moving through the power of walking. In light of the
Author: Rakelle Maurici
World Bipolar Day aims to raise awareness around the conversation of bipolar disorder. “Bipolar” is a word often used loosely amongst friends in reference
Did you know 200,000 working days are lost a year due to lack of sleep at tiredness? This week we’re looking at the importance
Currently, some 1.25 million people in the UK are living with an eating disorder. However, since the COVID-19 outbreak, a rise in the number
Absenteeism and presenteeism are fast-growing business concerns from both a welfare and economic perspective. Often presenteeism can be more detrimental to business growth and
Motivating and compassionate leadership has never been more prevalent than now. Whilst the world battles varying hardship; COVID-19, racial injustice, Brexit, we continue to
Uncertainty and widespread disruption has led to feelings of fatigue and burnout amongst workers. Many are reporting issues of lack of concentration and focus,
Work is seldom a place for humour. When you’re problem-solving or staring at a magnitude of spreadsheets it’s hard to find the space to
As the world faces a mental health crisis, businesses are making changes in company culture by raising awareness. This is a giant step for
COVID-19 has been and continues to be a challenging and pivotal moment for our mental health and wellbeing. Not only have we had to